Wheat pizza


Bracing yourself for some healthy eating habit is very good. Lot of people eat pizza at restaurant and this may cost you a big bill one day. Let us make healthy pizza at home , which can save your money and health.

Ingredients:
2 cup wheat flour
1.5 cup all purpose flour
2.5 tsp sugaar
2 tsp yeast
2-3 tsp oil
2 cup warm water
salt

Method:
1. In a big bowl, take 2 cups of water and warm for 1 min in microwave. Add yeast, sugar and salt. Mix it well. Allow it to stand for 10 mins (for yeast activation)
2. In another bowl, mix wheat flour, all purpose flour and salt. Pour activated yeast water into it.
Knead the dough by adding some more water. (dough should be soft but not too sticky)
3. Divide the dough into 3 balls and keep it in plastic container for overnight in refrigerator. (This is very important step).
4. On the kitchen counter top, sprinkle some wheat flour. Start stretching wheat ball either by long wooden stick used to make Indian breads or you can stretch it by hands too.
5. Apply sauce of your choice and put some pizza toppings like bell pepper, onion, pineapple, jalapeno. Sprinkle some oregano and red chilli flakes on it. Finally cover it with cheese.
6. Bake for 8-10 mins at 425 F (take out the pizza when border of pizza crust turns golden yellow)Your wheat pizza is ready. Enjoy!

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Mango Shrikhand or Mango Pudding

Eating mango shrikhand or mango pudding is one of my favorite dish. Slight sweet tingy taste of mango really brings water in my mouth. You can serve this as desert after the meal or you can serve this as a part of main meal with puri, roti or paratha along with vegetables and dal.
Ingredients:
2 cup Mango pulp
3 cup plain thick yogurt
cheese
sugar
walnut
almond
saffron
Method:
In a bowl, mix mango pulp and plain yogurt. Add sugar according to the taste. Mix it thoroughly. To increase the consistency, add some cheese and mix it. Add cut walnut and almond. You can garnish it with saffron at the end. Before serving, keep it in freezer for 2-3 hr.
Enjoy the desert!

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